Fiber RS contains two forms of resistant starch (RS) type II: organic green banana flour and organic potato starch powder. RS is a type of starch that is resistant to digestion, as enzymes in the GI tract are inactive against it. Once RS reaches the large intestine, it is fermented into short chain fatty acids, which are used as fuel for both beneficial microbes and enterocytes of the GI tract.
Fiber RS may help support:
As a dietary supplement, take 10 grams (approx. one scoop) per day, or as directed by your health care practitioner. Best if mixed into liquid using a blender or shaker bottle. Can also be mixed into food such as yogurt or gluten-free cereal. Due to the nature of resistant starch, consider starting with a smaller dose and titrating up to a full serving depending on tolerance.